The aim of Help4Mood is to develop a system that will help people with major depression recover in their own home. The Help4Mood system is designed to be used together with other forms of therapy, such as self-help, counselling, or medication. Help4Mood has three main components:
This website describes a new project to manage depression but it is not designed to provide personal advice for mental health problems. If you need advice about depression or anxiety you should contact your doctor or nurse.Other sources of help can be found at http://www.befrienders.org.